AUGUST CHALLENGE | No screens in bed

I spend way too much time on my phone or idle watching Netflix (usually while scrolling my phone). Once I checked how much time I spend on Instagram (there’s an option for that on your phone) and it turns out – 2,5 hours of my day is spent scrolling IG! It’s 2,5 hours I couldContinue reading “AUGUST CHALLENGE | No screens in bed”

JUNE CHALLENGE | Reading an article a day

Since March of 2020, I am doing a 30-days challenge each month, to improve my health, create some good habits, and lose some of the bad ones. You can read all about my challenges in the original post where I listed all 10 that I am doing this year, and in this blog post, IContinue reading “JUNE CHALLENGE | Reading an article a day”